What is your Restoration Protocol?

[Frizzen]

Great idea starting this thread!
One little question though
---
Daily in the Morning:
stand in front of a red light for 20 min wearing the stealth retainer P-tainer with 22g {admin: should be 22oz} weight
---
i'm not calibrated in metric, but your numbers seem off of 'for some its heavy'. Can you verify that part?
22 Grams = 0.776027 ounce?
2.2 Kilograms = 4 lb 13 oz

[drj]

Great idea starting this thread!
One little question though
---
Daily in the Morning:
stand in front of a red light for 20 min wearing the stealth retainer P-tainer with 22g weight
---
i'm not calibrated in metric, but your numbers seem off of 'for some its heavy'. Can you verify that part?
22 Grams = 0.776027 ounce?
2.2 Kilograms = 4 lb 13 oz

Ha! Good catch! I should have put 22oz! I’ll change that.l if it will allow.

[jstick]

Great discussion gentleman. Thanks for the detailed schedule, lots of great information there.

My weekly routine is simple but I’ll share.

First, I try to only shower every other day or go a few days if I can. This helps my skin to stay hydrated and keep the natural oils. I’ve noticed this helps with progress.

Daily routine:
I put on the TLC Tugger first thing in the morning and wear until early afternoon, maybe later until I get off work (I work from home).

I give myself a break for about 30 minutes, then put the HyperRestore DA for about 2-4 hours.

when I’m done tugging and expanding (probably not the correct term, sorry) for the day I wear the TLC Tugger cone until the next day, including while I sleep. I get erections most nights so that’s additional tension during the 24 hour day.

I take a collagen pill in the morning and at night and moisturize with coconut oil once or twice a week. I don’t moisturize too much since it makes my penis very slippery.

About 1-3 days a week I’ll use a penis pump and take it more light the next day if needed.

Depending how I’m feeling I’ll take a break for a day or two, or even more if needed. It’s usually just for a day.

This routine has been productive for me, especially since my last status post. I still have a while before get to where I want to be but am making significant progress. On the break days, I stay mostly if not fully covered most of the day. I can’t wait to have full coverage easily all the time. I should check my CI to objectively gauge where I am in my progress, but like some others I haven’t been keeping a log or measuring.