I'm basically asking if my routine will cause growth, I'm just worried about not using enough tension.
4-6 hours a day on average using the tension holdscrew (DTR).
I believe iv been doing restoration 6 days a week consitently for a mont now, maybe alittle more.
Is there a way to tell if what iv gained is all loosening or if there is any growth?
4-6 hours a day on average using the tension holdscrew (DTR).
I believe iv been doing restoration 6 days a week consitently for a mont now, maybe alittle more.
Is there a way to tell if what iv gained is all loosening or if there is any growth?
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